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Please download the following documents with my compliments.
 
Life Coaching Self-Assessment
A simple process to help you become aware of what is important in your life and which goals to begin to prioritise.
 
Stress Buster - Self-Assessment and Action Plan
When coping with life's balancing act, the constant juggling and prioritising can cause stresses and strains. Here's an opportunity to plan your own stress-busting programme to ensure that you are able to cope with life's demands and have a healthier work-life balance  
   
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